Build a Wellness Plan
Setting targets and monitoring your progress, 2 face-to-face sessions
Service Description
Our "Build a Wellness Plan" service is perfect for those who feel they need only some expert advice and guidance but otherwise are self-reliant, independent and self-motivated. After a Free online/phone consultation you will have a face-to-face (in-person or online) session when your wellness plan is detailed. We will set targets for different areas of your life (social, emotional, physical health, diet, lifestyle) depending on your needs and aspirations. We will discuss potential benefits and costs. You will receive valuable tips on how to make progress and how avoid pitfalls. The second session (usually after four weeks) is there to reinforce your efforts and motivation, discuss your progress and address any issues. Between the sessions, the client will benefit from up to 1 hour of phone support when required
Cancellation Policy
Any service bookings must be cancelled/rescheduled minimum 48h before the scheduled appointment or no refund will be issued.
Contact Details
Seawell Avenue, Heysham, Morecambe, UK