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About

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Why Choose NEW Therapy?

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My
Story

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NEW Psychotherapy Practice is truly unique. What makes it stand out?:

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Dedicated Personnel - At the clinic, you will always be seen by the same therapist (that is me, Darius). No risk of being passed between therapists and having to explain your very personal details over again. Regardless of your therapeutic method preferences and personal circumstances, I am truly dedicated to you as a human. I am convinced we are all unique and there is only one of you. I love doing my work wholeheartedly. Helping every client as if they are the only one is my philosophy.

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Competent Personnel -  I am a registered member of the Association for Solution-Focused Hypnotherapy (AfSFH Reg.), Complementary and Natural Healthcare Council (CNHC Reg.), National Council for Hypnotherapy (NCH Ass.), fully insured and DBS checked. Knowing that I hold a Master's degree in psychology as well as a Hypnotherapy Practitioner, Solution Focused Hypnotherapy, Gestalt and Cognitive-Behavioral Therapy diplomas you can rest assured that as a therapist I support my warm attitude with a wealth of knowledge, evidence and good practice. I have already successfully helped clients with problems ranging from anxiety, confidence and low mood,  through addictions, weight loss, pain management, IBS and phobias, to personal relationship issues.

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Therapeutic Methods - Specialising in the role of individual differences in therapy I understand that everyone is different and therefore there is no "one size fits all" solution when it comes to mental health. This is why I individually tailor a range of methods and approaches (see SERVICES). To quickly achieve the best results I utilise evidence-based knowledge of human psychology and methods of modern-day psychotherapy and combine them with established holistic practices. Depending on the individual's needs, my methods involve solution-focused, cognitive, behavioural, gestalt and hypnotherapeutic techniques to encourage self-reflective attitudes as well as behavioural and/or emotional change. If sharing personal stories is too difficult, the Solution Focused Therapy methods I use allow very effective therapy without going into the private details of your past. So, if you don't feel the need to talk in detail, that's absolutely fine. According to your individual circumstances, the above methods may be supported by tested practices involving meditation, prayer, mindfulness, body movement or breathing techniques.

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Therapy delivery methods - I offer face-to-face in clinic, outdoor walk-and-talk and at clients home therapy. I also offer online (Zoom, WhatsApp) and telephone appointments. Saying that I must add a caveat. I am deeply convinced about the importance of direct interpersonal contact to our mental and physical health. Technology (phones, computers, the internet and recent AI tools) can be helpful but is unable to fully bridge all the gaps between humans. Evidence is clear, that the overall effects of communication tech are damaging to our mental health. The more technology we rely on in our society, the further isolated from others we become. When we persevere using crutches for no good reason, we jeopardise the natural function of our legs. This is why - particularly for my clients struggling with depression, social anxiety, low confidence or relationship issues - I encourage face-to-face, in-clinic therapy whenever possible. I am fully aware you will find online services that promise effective treatment for those issues but consider that: can a service that is incomplete in the area most relevant to your problem be optimal? At best it is a soya latte or dentures rather than your own teeth. If your problem has a lot to do with human interaction, face-to-face interaction is what you need. However, as some issues my clients face are not related to the quality of their social life and interpersonal competence, I do offer online therapy which works great for them.

 

Location - The NEW Therapy clinic is conveniently located for psychotherapy in Lancaster and Morecambe area. The clinic is easily accessible to anyone from the Lancaster area by bus or car. Also, it is only a few steps from the waterfront and promenade of Heysham right next to Morecambe with glorious sea and mountain views across the bay. This makes it a fantastic vantage point for offered by the Practice Walking Therapy in Lancaster and Morecambe area. Clients may also easily use this special location for before or after-session relaxation and contemplation of the therapy session's content.

 

Setup - The cosy, homely and low-key clinic setup will make you feel comfortable and safe. In such a place, you will be able to discuss and address your needs in confidentiality and you will be treated with full attention and respect. The clinic offers also off-road private parking for your convenience and if you travel by bus there is a bus stop right around the corner. 

 

Bilingual Personnel - I offer psychotherapy in English and Polish language.

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If you want to know me better here is my story:

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MSc, BSc Darius Osinski AfSFH., SFHP., GTD., 

NEW Psychotherapy  Practice Owner, Psychologist and Psychotherapist

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Passionate about life, I'm a people and nature enthusiast. I enjoy good conversations and the beauty of nature. In my free time, I stay active, love challenging myself, and strive to grow daily but also spend time doing strange things like growing veg in my garden and yoga. From sports and travel to diving, climbing mountains and book reading, I find joy in various pursuits. Sharing these moments with my wife, sons, friends and Woody, my loyal companion, is special. Above all, witnessing the growth of those around me is my greatest thrill.  Life's a journey, and I'm here to contribute to the stories of growth and improvement.

 

I was born in Poland behind the communist "iron curtain", I have witnessed and experienced first-hand the daily struggles for normality. I grew up seeing the effects of poverty, addictions to alcohol and drugs, existential uncertainty, hopelessness, systemic violence and ridiculousness of the communist regime. Ever since I was young, I  was convinced I wanted to make a difference in people’s lives. Since moving in 2002 to the United Kingdom my life has taken a few turns, however, that old conviction led me to obtain a Master's Degree in Psychology and qualifications in psychotherapy with which I could undertake my job as a certified Solution-Focused Hypnotherapy Practitioner and Gestalt psychotherapist in the Lancaster and Morecambe, North West England area.

 

I work with various clients dealing with circumstances that are unique to their lives. I do that by integrating new, scientifically-based knowledge and methods of modern-day psychotherapy with old and tested holistic practices. Depending on the individual's needs, my methods involve cognitive, behavioural, gestalt and hypnotherapeutic techniques to encourage self-acceptance, gratitude and curiosity. When needed, this is supported by practices involving meditation, prayer, mindfulness, body movement or breathing techniques. At NEW Psychotherapy, I understand that reconnecting and reintegrating people with their own nature and environment is the most reliable approach to resolving most issues and enhancing well-being. Specialising in the role of individual differences in therapy I understand that everyone is different and know that there is no "one size fits all" solution when it comes to mental health. This is why I offer a comprehensive range of methods and approaches (see SERVICES). Everyone is unique and has a unique path. I work diligently to help my clients find the answers they seek. I am committed to the well-being of all the clients and guarantee to go above and beyond to cater to their needs. 

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I’m here to support you on your journey toward healing and self-discovery. Don't hesitate to contact us for help!

Let’s Work Together

NEW Psychotherapy Practice

1 Crossdale Avenue, Heysham

LA3 1PE, Lancashire

Tel: 01524 854166

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